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DJECA(i odrasli)podlo~ni utjecajima vranjaka i medija(brza hrana,slastice,slatka pia-energetski bogati-sadr~e masti i aeere,a ne bioloaki va~ne prehrambene tvari minerale i vitamine) oDOB-na prelazu iz pubertetske u adolescentnu dob -iskazivanje neovisnosti,autonomije,otpor roditeljima4<pb NProblem prekomjerne te~ine i pretilosti(((*BMI=TT(kg)/TV(m)2 Poviaena TT 25-29,9 Pretilost >30 Prekomjerna TT dob 18-74 godine ~enski 58,2% muaki 68,3% s prevagom iznad 40 godUA Komplikacije pretilostiDM tip 2 Hipertenzija Koronarna bolest srca Inzult Neki Ca,artritis Disabilitet Psiholoaki problemi,8  BRAZLOG:nepravilna prehrana sjedila ki na in ~ivota(TV kompjutor,vo~nja automobilom akola,posao& ) \Pothranjenost u Hrvatskoj nije jabnozdravstveni problem (pojedini prehrambeni deficiti su uglavnom posljedica bolesti ili sekundarne naravi-Fe npr.) zubni karies(nepravilna prehrana bogata akrobom i aeerom,nedovoljno minerala za izgradnju kvalitetnih zuba,loae higijenske navike i preventiva)8/P` .RAZLOG:ekonomski faktori rafinirane industrijski preraene namirnice nepravilne prehrambene navike  Podaci HZJZ 2000-2005.` `kolska djeca- mraavi 14 % -pothranjeni 0,5% -poveana TT 11,9% -pretili 6,9%' -analize pokazuju-akolska djeca se neredovito hrane,sve manje u akolskim kuhinjama,(osobito viai razredi),1/2 ih ne jede prije polaska u akolu(jutarnja smjena) Djevoj ice viae jedu i voa i povra,ali se udio smanjuje s dobi Slatka pia (Utjecaj na stvaranje prehrambenih navika))(.OBITELJ `KOLA ZDRAVSTVENE SLU}BE DRU`TVENE ORGANIZACIJE MEDIJI DR}AVNA POLITIKA Trebali bi biti trajan zagovara  pravilnih prehrambenih smjernica*PHPH& H R A N A potreba dio druatvenog ~ivota kulturna tradicija u~itak  ZDRAVA HRANA RAZNOVRSNA HRANA-ni jedna ne sadr~i sve organizmu potrebne sastojke,svakodnevno raznovrsne sastojke ODR}AVATI NORMALNU TJELESNU TE}INU pretilost rizik za bolest(sr ani ,mo~dani infarkt,hipertenzija,DM,neki Ca) UVATI SE PREVI`E MASTI(osobito zasienih) I KOLESTEROLA(rizik za Ca dojke,prostate,debelog i silaznog crijeva) BOPK,F1UZIMATI HRANU S ODGOVARAJUIM SADR}AJEM `KROBA I VLAKNASTIH TVARI(olakaava prolaz sadr~aja i pra~njenje crijeva,manji rizik za Ca debelog i silaznog crijeva) REDUCIRATI `EER-hrana bogata aeerom je kalori na,ali nema vitamina i minerala,doprinosi propadanju zuba)R REDUCIRATI SOL-previae soli u hrani di~e krvni tlak(obiteljska predispozicija)koji je rizik za sr ani i mo~dani infarkt,bole- sti bubrega IZBJEGAVATI ALKOHOL-kroni no uzimanje mo~e dovesti do Ca usta,grla,jednjaka jetre;alkoholna pia kalori na,a siromaana mineralima i vitaminima"*Z),>   0` f̙f` \'݉f̙ft` 3v;̙3fff` Q%]m6fft` JU;f̙ft` fffff` f33f̙f3` fff̙>?" dd@,?pKd@n pA@d`hP n?" dd@   @@``PT    @ ` `:p>>L0 NF (    6ߘ " `}  b.Kliknite da biste uredili stil naslova matrice/ /  0 " `  Kliknite da biste uredili stilove teksta matrice Druga razina Trea razina etvrta razina Peta razina1    f  0 "` `  @*   0 "`   B*   0X "` `  B*   6<" 20B  s *DjJ" ,$ 0  6"@  20  6to"@  20H  0޽h ? fff̙___PPT10i. η+D=' = @B +  Razina  0L0  u(    6do #" ` o b.Kliknite da biste uredili stil naslova matrice/ /  0do " ` |  o e1Kliknite da biste uredili stil podnaslova matrice2 2  0o "` ` o @*   0o "`  o B*   0to "` ` o B*     ",$D  0h  s *" h   s *" h   s *" H  0޽h ? fff̙___PPT10i. η+D=' = @B +  0L0  0(  x  c $To o x  c $o ` |  o H  0޽h ? 33___PPT10i.:=:+D=' = @B +  0L0 `0(  x  c $v `}   x  c $ `  H  0޽h ? }ff___PPT10i.: T+D=' = @B +  0L0 $(  r  S p6u `}  u r  S H7u ` u H  0޽h ? fff̙___PPT10i.:`L++D=' = @B +  0L0 P$(  r  S 8Ou `}  u r  S l>u ` u H  0޽h ? fff̙___PPT10i.:+D=' = @B +  0L0 `$(  r  S dYu `}  u r  S Qu ` u H  0޽h ? fff̙___PPT10i.:s+D=' = @B +  0L0 $(  r  S u `}  u r  S u ` u H  0޽h ? fff̙___PPT10i.:+D=' = @B +  0L0 $(  r  S  u `}  u r  S |u ` u H  0޽h ? fff̙___PPT10i.:+D=' = @B +  0L0 $(  r  S  u `}  u r  S Кu ` u H  0޽h ? fff̙___PPT10i.:0ƕ+D=' = @B +  0L0 $(  r  S 0u `}  u r  S u ` u H  0޽h ? fff̙___PPT10i.:W1+D=' = @B +  0L0 $(  r  S 8u `}  u r  S u ` u H  0޽h ? fff̙___PPT10i.:cߝ+D=' = @B +  0L0  $(  r  S u `}  u r  S xu ` u H  0޽h ? fff̙___PPT10i.:l+D=' = @B +  0L0 0$(  r  S u `}  u r  S u ` u H  0޽h ? fff̙___PPT10i.:p٠&+D=' = @B +  0L0 @$(  r  S pu `}  u r  S 4u ` u H  0޽h ? fff̙___PPT10i.:Фz+D=' = @B +  0L0 P0(  x  c $hu `}  u x  c $,u ` u H  0޽h ? }ff___PPT10i.:`3+D=' = @B +  0L0 0(  x  c $|o `}  o x  c $$o ` o H  0޽h ? fff̙___PPT10i.:Pԅ+D=' = @B +  0L0 0(  x  c $pXu `}  u x  c $hu'g u H  0޽h ? fff̙___PPT10i.:ySy+D=' = @B +<  0L0 $(  r  S u `}  u r  S u ` u H  0޽h ? fff̙80___PPT10.:Qjr\-w>?@ABCDEFGHIJKLMNOPQRSTUVWXYZ[\]^_`abcdefgijklmnoqrstuvwyz{|}~Root EntrydO)Pictures)Current UserxSummaryInformation(hPowerPoint Document(DocumentSummaryInformation8p